raechelpefanis

Burnout: 2 Paths of Recovery (from a Therapist’s Perspective)

Raechel Pefanis, Professional Coach, Psychotherapist and Author If there was one thing that put people into therapy rooms like mine over the past year or so, it was burnout. Utter fatigue. Soul-lessness. “Checking out” in ways that most of us used to get all judgey-pants about…but that we now don’t have the energy to judgeContinue reading “Burnout: 2 Paths of Recovery (from a Therapist’s Perspective)”

Dead Birds and Brain Trusts

So, fair warning. This story is a bit of a trip. There just isn’t any way to tell it delicately and so…strap in. Maybe I’ll throw a “yo diggity” in there every so often to lighten the mood. A few days ago, my family and I found a dead bird on our deck. With aContinue reading “Dead Birds and Brain Trusts”